weight

New research reveals that unprocessed red meat can be safely included in weight maintenance diets, offering a high-protein boost without compromising metabolic health. Study: Unprocessed red meat in the dietary treatment of…
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New research reveals how whole milk could defy the odds by promoting healthier weight profiles and reducing obesity prevalence in U.S. adults. Study: Whole milk intake is associated with lower body weight and body mass index…
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Digital group interventions offer a scalable solution to severe obesity, but overcoming barriers like internet access and participant engagement is key to success. Clinical Research: The effectiveness and usability of online,…
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Epigenetic changes from obesity can have long-term effects, altering gene activity and fat cell function even after weight loss. Study: Adipose tissue retains an epigenetic memory of obesity after weight loss. Image Credit:…
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Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC, the flagship journal of the American College of Cardiology, that are being…
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People with larger bodies commonly face a pervasive, resilient form of social stigma, often facing discrimination in the workplace as well as in educational and healthcare settings. Weight stigma is particularly prevalent…
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Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window can enhance weight loss and reshape the gut microbiome in adults struggling with obesity. Study: Effects of healthy low-carbohydrate diet and…
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New research highlights the potential of time-restricted eating and calorie timing as effective, sustainable alternatives for weight management and improved blood sugar levels. Study: Meal Timing and Anthropometric and…
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New research examines the impact of ultra-processed food, screen time, and maternal education on weight and well-being in adolescents. Study: Ultra-Processed Food Consumption and Its Association with Risk of Obesity,…
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Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in the journal Cell the discovery of BHB-Phe, a novel compound produced by the body that regulates…
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