Artificial nighttime light increases insomnia risk, especially in smaller cities Nbiliboss Nov 28, 2024 Source link : News-Medica Read More...
Cognitive behavioral therapy for insomnia linked to reduced postpartum depression Nbiliboss Oct 22, 2024 Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the Vancouver and Okanagan campuses… Read More...
