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Processed foods dominate diets of Japanese children, threatening health

Researchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with diet quality among Japanese children and adolescents. Highly processed…
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Study reveals the effects of protein-rich diets on the gut microbiome and overall health

New research has shed light on the effects of protein-rich diets on the gut microbiome and overall health. Despite the increasing protein intake in Western diets, especially among athletes and individuals with obesity, the…
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