NUTRITION

A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a study being presented today…
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Discover how your daily coffee habit fuels gut health by fostering unique bacterial growth, unlocking new pathways to wellness! Study: Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus …
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New research links carrageenan, a popular food additive, to heightened inflammation and insulin resistance in overweight individuals, raising concerns over its widespread use in processed foods. Study: Carrageenan and…
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Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University of Eastern Finland. In…
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Scientists discover how the Fas-p53 pathway sabotages energy metabolism, offering new hope for tackling obesity and improving insulin sensitivity. Brief Communication: Expression of p53 in human adipose tissue correlates…
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As obesity rates continue to rise, many are turning to prescription medicines like Ozempic for weight loss. But with significant side effects, accessibility and cost issues, alternatives are needed. University of South…
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A study by the University of Bonn and the CABI Centre in Kenya shows that milk, eggs and fish are good for child development. The consumption of milk products, eggs and fish has a positive effect on childhood development in…
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Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led by researchers at Harvard T.H.…
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While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the door for balanced discussions on red meat's role in nutrition. Study: Beef Consumption and…
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New research reveals how ultra-processed foods may fuel inflammation and worsen active psoriasis, shedding light on diet’s crucial role in managing this chronic condition. Study: Ultraprocessed Food Intake and Psoriasis.…
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